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- Event Highlights: From Beetlejuice Bash to Turkey Day
Event Highlights: From Beetlejuice Bash to Turkey Day
A Fun, Fit, and Festive Update for Parents and Kids!
We have a lot planned this holiday season and this week we’re giving you a rundown on what’s to come for the rest of October and November. Your kids are going to love it!
Welcome to our kids' fitness newsletter. Every week, we help parents make healthy choices for their kids with quick tips about diet and exercise, all in under 5 minutes. Children fitness trainers are here to distill tried and true advice while simplifying the latest research. Be sure to subscribe now to stay up to date.
🎃 Halloween Party Follow-Up
📚 Alex’s Book Blog Feature and Upcoming Book Signing Event
🦃 Thanksgiving Grateful Giveback
 | Kids Cooking ClassesWant to get your kids involved in cooking and nutrition? Every Friday, Fitwize 4 Kids hosts cooking classes that are streamed live! Join us on location for Food Fun Friday! If you'd like to watch from home you can follow us on Instagram, Facebook and TikTok. |
Event Followup
10th Annual Beetlejuice Halloween Bash
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🎃👻 Our 10th Annual Beetlejuice Halloween Bash at Fitwize 4 Kids was an absolute BLAST! So many kids joined in for an unforgettable night of pumpkin carving, Halloween bingo, and of course… candy galore! 🍬🍭
The Beetlejuice competitions were wild - from slime to all things gross, but fun was had by all. After all, he’s the ghost with the most! 👻 If you missed it this year, don’t worry, you won’t want to miss next year’s epic event! 🎉 Thank you to all the board members and staff who helped make this event amazing! 👏
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Hitting the Books
Spotlight: Alex’s Book Featured on Daily Mom’s Best Gifts for Kids in Military Families!
This week, we’re thrilled to share an exciting update from Daily Mom, which recently featured our very own Alex’s book, Veterans: Our Honored U.S. Heroes, as one of the “Best Gifts for Kids in Military Families”! 🎉
For those new to Veterans: Our Honored U.S. Heroes, this beautifully illustrated book is designed to educate kids on the role and lives of our U.S. military members, both in service and after they hang up the uniform.
Through vibrant visuals and accessible rhymes, Alex introduces children to what makes each branch of the military unique. He includes everyone from service men and women to military working dogs, helping bridge understanding and respect for our nation’s heroes. This book is a powerful tool in promoting military cultural awareness and empathy in young readers.
Here’s an excerpt from Daily Mom’s feature:
“Once a Marine, always a Marine.” Combat-deployed Marine veteran Alex Duran exemplifies this, as his service continues through the empowering messages in Veterans: Our Honored U.S. Heroes. A rhyming picture book, it brings military life into focus for kids, explaining everything from recon missions to amphibious ops. It also teaches the value of those iconic service caps, helping kids understand they can approach a veteran and say, “‘Welcome home and thank you for your service.’”
Every purchase of Alex’s book supports a military-focused nonprofit, meaning your family can enjoy a great read and support an important cause. Check out the full feature.
Live Event: A Live Reading and Book Signing
Alex will be giving a live reading of Veterans: Our Honored U.S. Heroes next month at Barnes and Noble. Show your support and bring the family to attend.
The event will include
Live reading
Book signing
Q&A sessions
🕍Outdoor Trunk or Treat at Mary help of Christians Sunday Oct 27th 5-7 pm - It was a blast
The Outdoor Trunk or Treat at Mary Help of Christians on Sunday, October 27th, from 5 to 7 PM was an absolute blast! Families came together in full Halloween spirit, with kids in creative costumes and cars decked out in spooky, fun decorations.
The event was filled with laughter, treats, and memorable moments, as kids went from trunk to trunk, collecting candy and enjoying all the Halloween excitement. It was a fantastic evening that brought our community together, creating unforgettable memories for both kids and parents alike. Thank you to everyone who helped make this Trunk or Treat a spook-tacular success!
 | Sponsor a ChildMany children in our community still lack the means to attend a proper study program or fitness class. You can help a child reach their full potential through our donation program. Be sure to check out our scholarship program. |
Fitwize News
Upcoming Events
Let’s take a look at what’s coming in the next few weeks. 👇
👨⚕️Outdoor wellness fair with True life Chiropractic on Saturday October 26th 10-12 pm
The Outdoor Wellness Fair with True Life Chiropractic on Saturday, October 26th, from 10 AM to 12 PM, was a fantastic success! With a great turnout of parents eager to learn more about wellness for their families, the fair was full of engaging activities, informative sessions, and valuable health insights. Parents had the chance to explore various wellness stations, connect with health professionals, and take home practical tips to support healthier lifestyles. It was a wonderful opportunity to bring our community together in a positive, educational environment that focused on holistic well-being for families. Thanks to everyone who attended and helped make this event so impactful!
🥗Parent Nutrition Night Wednesday Oct 29th 6-9 pm
Join us for Fitwize 4 Kids' Parent Nutrition Night this Wednesday from 6 to 9 PM! This special event is designed for parents to explore practical and impactful ways to support their children's nutrition and well-being.
Led by our expert team, the night will feature interactive demonstrations, tips on creating balanced meals, and strategies for encouraging healthy eating habits at home. Parents will have the chance to ask questions, share experiences, and gain valuable insights on fostering a healthier lifestyle for their family. We’re excited to bring our community together for a night of learning, connection, and inspiration to fuel healthy futures!
🏃♂️🏃♀️Fitwize Leadership Run Tradewinds Park Nov 3rd 9 am - 10 am
Mark your calendars for the Fitwize 4 Kids Leadership Run happening on Friday, November 3rd, from 9 to 10 AM at Tradewinds Park! This exciting event is more than just a run—it’s an opportunity for our kids to build confidence, resilience, and teamwork as they work toward personal fitness goals together.
The Leadership Run will challenge participants to push their limits, all while having fun and cheering each other on in a supportive environment. Families and friends are welcome to join us in encouraging our young runners as they cross the finish line, embodying the true spirit of leadership and camaraderie. See you there for a morning filled with energy, motivation, and community spirit!
No School Day Camp at FItwize Tuesday Nov 5th 8-6 pm
Fitwize 4 Kids is hosting a No School Day Camp on Monday, November 5th, from 8 AM to 6 PM! With a full day of engaging activities planned, kids will enjoy fitness challenges, games, crafts, and team-building exercises that keep them active and entertained all day long.
It’s a fantastic way for them to spend their day off, learning new skills, making friends, and having a blast in a safe, supportive environment. Spots fill up quickly, so be sure to register soon for a day packed with fun, fitness, and excitement at Fitwize 4 Kids!
🍗Thanksgiving Grateful Giveback Nov 15th
This Thanksgiving, Fitwize 4 Kids is committed to making a difference by providing full Thanksgiving meals to two underserved families in our community. We believe that everyone deserves to experience the warmth and gratitude of this special holiday, especially those who may be facing challenging times.
With these Thanksgiving Giveback meals, we’re offering not only nutritious food but also a reminder that they are valued and supported by their community. By coming together to help families in need, we’re aiming to share the true spirit of Thanksgiving - community, gratitude, and kindness.
🔫Kids Night Out Nov 16th Nerf Wars
Get ready for an action-packed evening at Fitwize 4 Kids’ Kids Night Out on Thursday, November 16th! From 6 to 9 PM, we're bringing the excitement with an epic Nerf Wars adventure that kids won’t want to miss.
They’ll team up, strategize, and test their skills in a safe, supervised environment that’s all about fun, teamwork, and friendly competition. It’s the perfect chance for kids to let loose while parents enjoy a night off! Spaces are limited, so sign up soon to secure a spot for an unforgettable night of Nerf-fueled excitement!
🦃Fitwize Thanksgiving Camp Mon, Tues, Wed 25,26,27
Join us at Fitwize 4 Kids for our Thanksgiving Camp on Monday, Tuesday, and Wednesday, November 25th, 26th, and 27th! Running from 8 AM to 6 PM each day, this camp is packed with exciting activities that keep kids moving, learning, and having fun during their school break.
Campers will enjoy themed games, fitness challenges, creative crafts, and even some special Thanksgiving-inspired projects. It’s a fantastic way for kids to stay active, make friends, and dive into the holiday spirit in a safe, supportive environment. Reserve a spot today for a memorable Thanksgiving week at Fitwize 4 Kids!
Sponsor This Newsletter
📢 Fitwize 4 Kids has a nationwide audience. Each week we connect with thousands of parents, educators, and personal trainers to deliver our message and we couldn't do that without the help of our sponsors. Check out our sponsor page to see how you can help.